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Reishi Mushroom Shredded
Ganoderma Lingzhi, also known as Reishi is found in Asia growing as a parasite on a variety of trees. It is a large, dark mushroom with a glossy exterior and a woody texture.
Reishi has a long history of use for promoting health and longevity in China, Japan, and other Asian countries.
Reishi doesn’t taste like the mushrooms you eat — it is still earthy, but has a more bitter and raw flavour.
Reishi Mushroom has both – nootropic and adaptogen effects. Nootropic, means that it enhances cognitive function, including concentration, attention, memory and learning process. Adaptogens are substances that can help the body and mind adapt to stress and difficult situations, reduce anxiety.
Use Reishi mushroom if you looking to:
- Stimulates brain cel growth
- Enhance memory, focus, and concentration
- Boost your immune system
- Reduce stress and anxiety
- Fight inflammation
- Fight effects of aging
Reishi Mushroom Shredded
Reishi mushroom shredded is a premium quality organic certified product. The BIO quality mark stands for 100% certified organic and reliable. These ingredients are therefore guaranteed to be free of all kinds of additives such as sugars, fats and meet all European requirements with regard to pesticides. The quality of our products is checked regularly.
How to use Reishi Shredded
The daily Reishi dose is 2 – 4 g. You can use this supplement for up to 4 months.
Add 2-4 tablespoons of Reishi shredded mushrooms to 1 litre of hot water and steep for about 15 minutes! You can enjoy this tea 2 or more times per day. Add some honey and milk for better flavour.
We do not recommend to exceed 4 grams of daily dose.
Important: we recommend taking Reishi on a consistent basis. Much like using any other supplement, or other superfoods. Allow some time for the health benefiting effects to build up in your system.
When to take Reishi
The best time to take Reishi is in the evening—after dinner, close enough to bed time. It can help support quality sleep. Although unlike sedatives or melatonin supplements, Reishi does not make you feel drowsy.
Reishi mushrooms might have minor side effect which such as upset stomach or digestive distress. We do not recommend to use Reishi mushrooms longer than 4 months.
Using Reishi mushrooms for six months, you might experience itchy skin, blood in your stools and stomach distress.
100g Reishi shredded
|Ingredients||100% natural product|
|Energy (kcal/kJ)||217 kcal / 877 KJ|
|Saturated Fats||0,2 g|